Hey! I'm Jaclyn or Jax. I've been working in the Edmonton and Area fitness industry for the past ten years - managing fitness centres, performance coaching a variety of individuals from athletes to seniors, and teaching high energy group fitness classes. 
I have developed a strong passion for community and bringing that connection to like minded individuals. 

Chat with me about healthy habits, lifestyle coaching, high intensity interval training and strength training! 

With a robust background in fitness instruction, I have successfully led groups ranging from 10 to 40 individuals and provided personalized training sessions for clients spanning ages 15 to 95. My expertise includes teaching kickboxing, strength training, and HIIT classes, where I meticulously tailor workouts to accommodate diverse fitness levels and objectives. This experience has sharpened my ability to inspire and motivate groups while ensuring each individual receives targeted guidance to achieve optimal health and fitness outcomes.

I have been teaching yoga for 12 years and love to share this magical practice with the people in my classes. I found yoga shortly after a career change away from the corporate sector. Yoga has helped me find my "Flow State", a state a being where time disappears and  nothing else matters but what is happening right at that moment. I love sharing the many styles of yoga I am trained in, from power yoga to relaxing restorative yoga. There is style for everyone.